Colorectal Surgeon Dr. Ayana Chase Graves talks about the importance of regular colonoscopies–starting at age 45–in most cases. We talk about the prep and lifestyle choices. ...Read more
Pete Maugle and Mary O’Neill with the Fredericksburg and Spotsylvania National Military Park preview events taking place May 1-3 and May 5-7th to mark the 160th anniversary of the Battle of ...Read more
Erma Baker, Betsy Sale and Lana King from The Rappahannock Valley Garden Club. Historic Garden Week in Virginia comes to the region April 18th. It’s in King George this year. Details ...Read more
Rappahannock Area Health District: Allison Balmes John, Health District Director Dr. Obasanjo and Erin Perkins talk about the next pandemic, the importance of public health and building a mobile ...Read more
Tracy McPeck and Ann McDuffie with the Central Rappahannock Regional Library and Sue Henderson with the Stafford Museum talk about the scavenger hunt with 30 locations around the county. ...Read more
Barbara Gustavson and Janel Donohue preview the event on April 19th that focuses on building stronger resilience, as well as mental and emotional wellness in our lives and in the workplace. ...Read more
Cornelia Rutherford, “R,” and Jim Miller preview the Faire May 13-June 11 on weekends. The theme is “Exploration.” ...Read more
Mike Zitz and Dennis Rapkins. Play Ball! A new season is here and it’s time to start thinking about summer baseball for your kids or grandkids. June 1 the deadline for registration. ...Read more
Alex Hetherington and Kristen Loflin preview the Marine Corps Historic Half/Semper 5 miler and Devil Dog Double on May 21st in Fredericksburg. Sign up at marinemarathon.com ...Read more
Race Director Brian Pessolano with information on the May 7th race for kids. There’s a mile race for ages 6-17, 1/2 mile for ages 10 and under and the Caboose Run for 5 and under. ...Read more
