Allison Balmes-John with the Rappahannock Area Health District talks about strategies to quit smoking. And there are helps: The Virginia Quit Line–1-899-Quit Now. Or the BABY & Me ...Read more
Rappahannock United Way’s Janel Donohue and Barbara Gustavson with Discover Next Step talk about healthy ways to handle the stress of the holidays. Prosper Mentoring–it’s a ...Read more
Stafford Board of Supervisors Chairwoman Dr. Pamela Yeung previews the Stafford Christmas Tree Lighting on December 1st at the Government Center. There’s a parade, music, food and ...Read more
Captain Nathan Bridges says Angel Tree has over 15-hundred “Angel” requests in the community. That’s several hundred more than last year. Details on how to get involved with ...Read more
Allison Balmes-John and Erin Perkins talk about flu and COVID shots, avoiding food poisoning during the holidays, mental health and knowing your family health history. ...Read more
Chris Allen (Duly Noted/Fredericksburg Main Street), Danelle Rose (City Tourism Marketing) and Bart Goldberg (The Card Cellar) preview the holidays downtown. Discussion on events, trends and how ...Read more
Ann Waters and Dave Muraca from The George Washington Foundation preview holiday programs–everything from Gingerbread houses to dollhouses to 12th night. Also, a discussion on the precise ...Read more
Greg Reed, Isabella Castillo, Ryan Harrison, Sean Busby, Gabe Ognek, Greg Ognek with the Fredericksburg Christian School Enduring Freedom Honor Team. Where they play, the music they play and how ...Read more
Managing Artistic Director Patrick A’Hearn talks about the last week of Bridges of Madison County and previews “Miracle on 34th Street.” Also a discussion of Riverside ...Read more
There’s a national blood shortage. Alexis Innis talks about why you giving blood is vital. Only 3% of those eligible even give…will you consider it? redcrossblood.org ...Read more
