Special Olympics Virginia volunteer, coach, Area 11 Council committee member, Plunger and former intern Abby Farley talks about her commitment and how its changed her.   We talk about coaching needs and volunteer needs with the […]

Michael Stebar and Elizabeth Johnson-Young talk about the six day slice of college coursework and campus life for high-schoolers July 13-19.   Open to rising high school sophomores, juniors and seniors.   Application deadline is March 21st. […]

The Weather Channel’s Richard Lewelling tells us why we likely won’t see a big blizzard from this latest storm.  And, he says, it’s possible we’ve seen the last of winter storms this season.   Snow long!

Anne Little–one of the founders of the Virginia Bluebird Society– previews her Bluebird monitor training session on March 1 at the downtown library.   She talks about building the correct nestbox, the need for monitors, and […]

Dave Muraca and Allison Ellis talk about Presidents’ Day at George Washington’s boyhood home:  10-3.   Free parking on-site.   $5 for adults.  Kids 17 and under free.  kenmore.org

Executive Director Elizabeth McNally and Board President Troy Skebo talk about the impact Safe Harbor has on the region.  It’s often referred to as a place and a process that gives a voice and healing […]

Gran and Gracie are grandmother and granddaughter.   They’ve written one book–with another being planned.   We talk with Gran–Theresa Payne of Spotsylvania. There’s a book signing February 16th from noon to 4 at R & R […]

President Janel Donohue talks about Prosper Taxes, Prosper Mentoring and Prosper Students.   rappahannockunitedway.org

Dr. Daniel Carlson talks about programs available at Mary Washington Healthcare. We talk about A-fib, POTS, a good diet for heart health and exercise.   practices.mwhc.com

Providing all kinds of help to families and children with cancer or serious blood disorders.   ASK has been well-known over the years in the Richmond area.   ASK is now in the Fredericksburg area.  Executive Director […]

Micah’s Jill Clare and Meghann Cotter preview the Coldest Night of the Year fundraiser/walk on February 22nd.  cnoy.com/fredericksburg

Kurt Erickson says one bad decision can change your life–and others.   #77 if you see someone you suspect is a drunk driver.

Dave Muraca (Vice President, Museum Content) and Allison Ellis (Director of Education) preview George Washington’s birthday celebration on February 17th from 10-3.  kenmore.org

Scott Hine (Union Home and Mortgage/Fredericksburg Area Builders Association Immediate Past President), Lauren Tate (Long and Foster Managing Broker/2025 FAAR President) and Kim McClellan (Fredericksburg Area Association of Builders) review 2024 market resale/new build, what […]

Taylor Sutton with Tiger Fuel, Melanie Johnson and Von Young with the SPCA.   Taylor talks about Tiger acquiring Anderson Propane and their continued support of the Fred SPCA.   We talk about keeping animals warm in […]